AM
A. Squat Snatch Cluster. 1.1.1. 15 sec rest / 2 min rest. x5 100, 105, 105, 105, 110
+
5 Squat Clean 110#
3 Squat Clean 140#
1 Squat Clean 160#
Rest as needed
x3
1:42; 1:53; ?
1:42; 1:53; ?
PM
"Fran"
3:20?? PR
3:20?? PR
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