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Cover Image

Sunday, December 20, 2015

10-28-15

A. SSx1/HSSx2/OHSx3. build to 1RM of complex. 110#
B. Build to 1 RM SJ. 195# PR


C. FSx1/SJx1@90% of 1 B. x5.   tried 175, no luck, could barely FS....  completed 5 reps at 155.
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