AM
A. Squat Snatch. 5 singles 110#. rest as needed.
B. Squat Snatch 95#. 30 for time
C. HS Walk Practice
PM
5 rounds for time
30 wall balls
15 hang power snatch 65#
15:34 WBs unb, HPS in 5s
15:34 WBs unb, HPS in 5s
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