10-13-15

AM

7 Rounds

5 HPC 135#

15 ft. HS Walk

35 Double Unders

50m Farmers Walk 62# per hand
56:45

PM
AD 30s mod / 30s easy x15
+
1,000m mod row
-2 min rest-
x3

4:02.8 (2:01.4), 4:00.7 (2:00.3), 3:58.1 (1:59.0)