EV Training
Program Design by John Zvejnieks of Down East CrossFit
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Sunday, April 26, 2015
04-15-15
10 rounds:
5 Hang Power Clean 125#
5 Kipping HSPU
26:12
did 1st 2 rounds of HPC at 135# before realizing why it felt too heavy. HSPU were 5 sets unb, 4+1, 3 sets UNB, 4+1.
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