03-23-15

AM
Open WOD 15.4

PM
A. Squat Snatch. 75#+. 10 reps 80x2, 85x2, 90x2, 95x2, 100x2
+
10 Thruster 65
10 Box Jump 20"
10 cal row
3 min rest
x5
splits 1:37, 1:37, 1:40, 1:45, 1:44