EV Training
Program Design by John Zvejnieks of Down East CrossFit
Cover Image
Thursday, April 9, 2015
02-25-15
A. 5 PJ otm x 10. 105#
all unb
+
5 PC&J 95#
10 CTB
10 Burpees
30 DU 3 min rest
x3
8:02 rd 1 - 2:38, rd 2 - 2:46, rd 3 - 2:38
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