EV Training
Program Design by John Zvejnieks of Down East CrossFit
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Sunday, April 26, 2015
03-31-15
2 MU every 90s x10.
all doubles except set 6
+
30 min Row
*every 500m complete:
6 TtB
10 KBS 44#
10 WL
all TtB unb. 8 rounds
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