EV Training: 06-27-15

Thursday, July 23, 2015

06-27-15

A. Power Clean. Build to a tough 3. 145 for 3, 150 for 2

B. Squat Snatch. 6 tough doubles. rest as needed. 90, 95, 97, 97, 100, 102x1, 100

+

50-35-20

Row Calorie 3:06, 2:20, 1:15

Wall Ball all unb

Double Under
16:13

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