A. Squat Snatch. Build to a max. 120 PR
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15.3... MU/WB/DU
318 reps, rd 1: MU singles 2 min, WBs 10s, DUs 50/50.. 6 min ish; rd 2: DUs 50/35/15 7 min ish
318 reps, rd 1: MU singles 2 min, WBs 10s, DUs 50/50.. 6 min ish; rd 2: DUs 50/35/15 7 min ish
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