Cover Image

Cover Image

Thursday, November 5, 2015

09-19-15

A. Squat Snatch Cluster (TnG). 2.2.2. 20 sec / 2 min rest. x5 95, 95, 100, 100, 105
B. OHS. 6x6. Rest as needed. 115, 120, 125, 130, 132, 135
+
"Diane"
6:52 HSPU 16/5 1st set, all DL unb, finished 21s at 2:30 (39s DL), 15s at 5:30ish

No comments:

Post a Comment