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Cover Image

Sunday, April 17, 2016

03-19-16

A. 8 CTB pullups. 8 OTMx 5 min 165#
B. HSC. 3x3. 2 min rest. 145, 155, 160
C. HSS. 75#. 5 OTM x 6 min

+
20 min EMOM:
odd: 8 ghd
even 40 DU
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