EV Training
Program Design by John Zvejnieks of Down East CrossFit
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Thursday, April 7, 2016
02-26-16
Open WOD 16.1
20 min AMRAP:
25-ft. overhead walking lunge 65#
8 burpees
25-ft. overhead walking lunge 65#
8 chest-to-bar pull-ups
208 reps (405th place in region)
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