02-16-16

A. 10 SJ. 90s rest 155-175.  175, f, 155x2, 160x2, 165x2, 170x2, 175
B. 8 strict HSPU for time 2:59 3/1/f/1s...
C. 2 MU EMOM x 10 min.  all unb approx 9-10s
D. Bar MU. 30ish reps.  1, 1, 1, 3, 3, 6, 9, 5, 3