EV Training
Program Design by John Zvejnieks of Down East CrossFit
Cover Image
Monday, November 24, 2014
11-18-14
A. FS. 3, 2, 1, 3, 2, 1
(155, 175x1, 175, 165, 170, 180f, 175) *PR
+
7 min AMRAP:
7 thrusters 65#
28 DU
6 rds + 15
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