Cover Image

Cover Image

Sunday, September 13, 2015

08-21-15

A. Squat Snatch 95#. 20 reps not for time. also did reps at 100, 105, 107
B. Hang Power Clean 95#. 15 AFAP. 2 min rest. x4 24s, 24s, 24s, 27s
+
4 rounds
25 Calorie Row
25 Wall Ball 12 ft.
18:06
Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)