EV Training
Program Design by John Zvejnieks of Down East CrossFit
Cover Image
Wednesday, May 28, 2014
05-28-14
6-10 sets
50 UB DUs
15 GHDs AFAP
10 KBS 2 pood
x7
(5 sets DU = clean; 6th= 44, 47, 16, 50; 7th= 6, 18, 50)
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