Cover Image

Cover Image

Wednesday, May 28, 2014

05-24-14

EMOM x 12
odd- 5 TnG Power Snatch 65#
even- 5 Ring Push Up
+
EMOM x 12
odd- 5 TnG Power Clean 105#
even- 7 Burpee over bar
+
EMOM x 12
odd- 5 TnG Deadlift 185#
even- 10 Wall Ball 20#
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