EV Training
Program Design by John Zvejnieks of Down East CrossFit
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Saturday, May 3, 2014
04-22-14
10-9-8-7-6-5-4-3-2-1 10:40
UB DL @185#
UB GHD sit-ups
+
2-4-6-8-10-12-14-16-18-20 17:59
UB 2 pood swing eye level
UB WB (14#)
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