EV Training
Program Design by John Zvejnieks of Down East CrossFit
Cover Image
Thursday, May 8, 2014
05-06-14
Squat Snatch x1 / HSS x 3 / Squat Snatch x1. rest 2 min. x6 (65, 70, 75x3, 70, 70, 75x3)
+
For Time - 11:59
30 HPC 125#
50 Pistols
1000m row
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment