EV Training
Program Design by John Zvejnieks of Down East CrossFit
Cover Image
Wednesday, May 28, 2014
05-17-14
min 1: sled push (45#s & 25#s)
min 2: 5 DL TnG 215#
min 3: 5 BJ 30"
x10
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment