EV Training
Program Design by John Zvejnieks of Down East CrossFit
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Tuesday, March 15, 2016
02-13-16
16 min AMRAP:
60 cal row
50 CTB
40 WB
30 PC 95#
20 MU
3:10 for row, approx 4:30 for CTB, 10s for WB. 4 reps of MU
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