EV Training
Program Design by John Zvejnieks of Down East CrossFit
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Tuesday, March 15, 2016
02-02-16
A. PJx2/SJx1. rest as needed x5
150, 155, 155, 155, 155
+
20 min AMRAP:
20 cal AB > 200w
20 BBJ 20"
20 GHD
3 rds + 26 reps
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