01-19-16

30 Strict HSPU for time.  22:25. 2 doubles to start. fail at reps 10, 15

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5 rounds for time

30 double unders

9 Kipping HSPU
7:17.  HSPU 9, 5/4, 3/3/3, 5/45/2/2

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9 Cal assault Bike for time

2 min rest

x10
23s, 27s, 25s, 25s, 20s, 19s, 20s, 22s, 23s, 23s