05-02-15

AM
9 min AMRAP:
30 DU
25 KBS 53#
20 Thrusters 65#
15 pullup
10 ring pushup

1 rd +91 reps.  4:13 at end of rd 1

PM
20 WB
20 cal row
200m run
40 WB
20 cal row
400m run
80 WB
20 cal row
800m run
18:25