04-22-15

AM
10 min AMSAP of 3 UNB HPC 125
17 sets + 51 reps
+
60 HSPU for time
20:01, 12 failed reps, first 30 reps completed around 5:30ish

PM
5 DL 185
10 GHD
60s rest
X10
37s, 38s, 38s, 42s, 38s, 43s, 46s, 49s, 46s, 45s