EV Training
Program Design by John Zvejnieks of Down East CrossFit
Cover Image
Tuesday, November 6, 2012
CF 10-20-12
20 min AMRAP - PR 9 rds + 13
10 Thrusters (45#)
12 Push Ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment