CF 08-27-12

Push Jerk 3-2-1-3-2-1 (65#; 85# fail; 75# x2; 80#; 70#; 80#; 85#)

For Time - PR 6:49
30 Power Clean & Jerks (75#)

3 Rounds:

• L-Sit. As many seconds as possible (13; ?; ?)
• Ring Dips. As many reps as possible (4; 3; 2)