CF 08-08-12

For Time - PR 19:44; 60

• 25 Ground to Overhead (65 lbs)
• 400m Run
• 25 Ground to Shoulder (65 lbs)
• 400m Run
• 25 Shoulder to Overhead (65 lbs)
• 400m Run
• As Many Air Squats as Possible in 2 Minutes

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2 scores:
1. Total time of completion
2. Total number of air squats
The 2 minute timer for air squats begins when you start squatting.