EV Training
Program Design by John Zvejnieks of Down East CrossFit
Cover Image
Sunday, August 19, 2012
CF 08-18-12 Round 2
Partner WOD
15 min AMRAP:
Partner 1 -
10 KBS;
10 squats
Partner 2 - 200m weighted run (25 lbs)
switch
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment