EV Training
Program Design by John Zvejnieks of Down East CrossFit
Cover Image
Saturday, August 25, 2012
CF 08-23-12
Snatch & Mobility Skills Class
12 min AMRAP
10 Hang Snatches (35 lbs)
10 Over the Bar burpees
10 Toes thru Rings
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment