CF 08-13-12

Power Clean 1-1-1-1-1 (75 lbs; 85 lbs; 95 lbs; 105 lbs failed attempt; 95 lbs)  PR - Power Clean Max 95 lbs

ALAP - PR 15 Pull Ups / 16 min
Perform 3 Power Cleans during odd minutes,
Perform (x+1) Pull Ups during even minutes, where x is equal to the number of full minutes that have elapsed.

• Minute 1: 3 Power Cleans
• Minute 2: 2 Pull Ups
• Minute 3: 3 Power Cleans
• Minute 4: 4 Pull Ups
• Minute 5: 3 Power Cleans
• Minute 6: 6 Pull Ups
• etc…

(75 lbs Power Cleans; green band assist for pull ups)