Cover Image

Cover Image

Monday, February 17, 2014

02-14-14

90s Row @85%
15 KBS (unbroken) 53#
1 min rest
x5 (2:06/358m; 2:09/355m; 2:07/350m; 2:06/347m; 2:06/349m)

90s Row
15 PS (unbroken)
1 min rest
x5 (2:28/333m; 2:37/323m; 2:42/306m; 2:39/310m; 2:37/312m)

90s Row
15 DL (135#)
2 min rest
x5 (2:16/315m; 2:08/322m; 2:08/322m; 2:05/317m; 2:04/323m)

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