A. Bar / Ring MU Practice.
B. HSPU. 3 x 1->4 Unbroken Ladders not for time (hands on 10s for any sets possible)
C. CTB Pull Ups. 6 for time. 2 min rest. x5 (27s, 29s, 22s, 23s, 21s)
D. Toes to Bar. 10 sets of 3 unbroken for time. 5 min rest. x2 (2:26, 2:34)
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