01-27-14

100 Double Unders for time - 1:44

+

90s AD @ 90%

8 Box Jump 24"

12 KBS 1.5 pood

2 min rest

x5 (2:40; 2:34; 2:27; 2:32; 2:31)

+

100 Double Unders for time -  1:44 (40 unbroken)