Cover Image

Cover Image

Monday, February 17, 2014

02-10-14

200 Double Unders for time - 3:24
+
8 Burpees AFAP
150m row @ 100%
3:30 rest
x4 (29s?, 29s, 26s?, 31s?)
+
1 minute Airdyne @ 100% - 39 clicks
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