Cover Image

Cover Image

Friday, December 27, 2013

12-03-13

A. Front Squat @ 3030. 4-6 reps. 3 min rest. x5 (105, 110, 115, 115, 115)
+
15-12-9-6-3 (13:05)
Axle Power Snatch 65#
Lunge across mats after each set
Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)