Cover Image

Cover Image

Wednesday, July 25, 2012

CF 07-25-12

For Time - PR 17:50; 25
  • 15 Box Jumps (30″)
  • 800m Run
  • 30 Box Jumps (24″)
  • 400m Run
  • 60 Box Jumps (20″)
  • 200m Run
  • As Many Wall Balls as Possible in 2 Minutes
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2 scores:
1. Total time of completion
2. Total number of wall balls
The 2 minute timer for wall balls begins when you pick up the medicine ball.

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