AM
A. Bulgarian Ring Rows. 30.
B. Hand Stand Tech Walk. (5' max distance)
C. DHTI - StC - Inv. 15 reps.
D. Pseudo Planche PU. 30.
PM
50 Thrusters for time. 95#
*15 DU at the top of each minute*
9:37
5s unb, DUs unb
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