EV Training
Program Design by John Zvejnieks of Down East CrossFit
Cover Image
Sunday, August 17, 2014
08-13-14
4-3-2-1 3:01
DL225#
HSPU
-5 min rest-
8-6-4-2 6:06
PC 125#
CTB
-10 min rest-
3 RFT 9:10
15 PS 65#
10 RD
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