7:38.7 *PR
11s PR over last month's 2k row. recovered really quickly. felt awful initially when i ended. definitely gave 105%, didn't hold back. had Joy "coxswaining" for this row which really helped me focus more on feel and less on the numbers on the monitor. was targeting 1:55-1:58 for first 1500, then increase at 500 / 350 / 150.
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