EV Training
Program Design by John Zvejnieks of Down East CrossFit
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Monday, March 18, 2013
CF Games Open 03-15-13
Open Workout 13.2 - PR 218 reps
10 minute AMRAP of:
5 Shoulder to overhead (115 / 75)
10 Deadlift (115 / 75)
15 Box jump (24 / 20)
Region: 1789 out of 3597
Worldwide: 20815 out of 42975
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