A. Overhead Squat. 10, 8, 6, 4, 2. 2 min rest. (65; 75; 85; 90; 95) new PR 100 #
B. Hang Power Clean. Tech work / Tough singles.
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18 Minute AMRAP - PR 5 rds
6 Hang Power Clean
12 Hand Release Push Ups (minimal worm-age)
6 Toes to Bar
12 Hand Release Push Ups (minimal snake-age)
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