EV Training: CF 02-16-13

Sunday, March 10, 2013

CF 02-16-13

For Time - PR 17:01

10 Shoulder to Overhead (135 / 95)
20 Shoulder to Overhead (115 / 75)
40 Shoulder to Overhead (95 / 55)
40 Burpees
20 Burpee Box Jumps
10 Burpee Pull Ups

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)