EV Training
Program Design by John Zvejnieks of Down East CrossFit
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Sunday, March 10, 2013
CF 02-26-13
125 double unders - PR 3:23
+
7 rounds for time - PR 12:28
10 Deadlifts (175 / 125)
15 Wall Balls (20 / 14 … everyone to 10 feet)
+
125 double unders - 4:02
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