A. FS. 5x5. 3 min rest (125, 135, 145, 155, 160)
B. Drop Snatch. 3 OTM x 10 min (65# - fail at 6 min)
+
35-25-15 5:30
UB WB (14# to 10')
UB DU
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Showing posts with label Drop Snatch. Show all posts
Showing posts with label Drop Snatch. Show all posts
Sunday, August 24, 2014
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