EV Training
Program Design by John Zvejnieks of Down East CrossFit
Cover Image
Tuesday, August 2, 2016
04-30-16
A. SSx1 / HSS x2 OTM x 10 min. @105#
B. FS 3x3 2 min rest all 185#
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Salt Games 2015 final WOD w CTB & Bar MU
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