Cover Image

Cover Image

Tuesday, August 2, 2016

04-27-16

AM
A. Power Clean Cluster. 2.2.2. 20 sec rest / 2 min rest. x5 145, 150, (155 1s), 150, 150
+
For time
12 - 10 - 8
Power Snatch 75# unbroken
Cal Assault Bike

4:28

-12 min rest-

For time
12 - 10 - 8
thruster 95# unbroken
calorie row

4:10

PM
Walk on hands. 

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