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Saturday, December 20, 2014

12-16-14

A. Squat clean n jerk 130. 10 singles. 75s rest btwn.
Failed rep #9
+
Emom for 20
Odd- 7 ctb
Even- 7 rd
All unb. Pretty easy whole 20 min approx 12s for CTB and 15s for RD.
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