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Cover Image

Wednesday, March 12, 2014

03-11-14

A. 5-10 MU (8, 2 half reps, 2 assisted)

B. TnG PC 5x5. 2 min rest (85, 95, 105, 115, 125)

C. 5 DL OTM x 10. 185#

D. 30 Burpee Box Jumps 20". (2:45)
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